Categories: *NEW 10 week workout

Today is a repeat of last Tuesday’s class as the live recording from Feb 31st is very very glitchy. Please feel free to progress the exercises if you can, you could increase how many you do and the power you put into them. Next week the exercises will be changing!

Class 4 of our 10 week workout!

Let’s go! Class 3 🙂

Have your bands ready! Ideally a chair too 🙂 Let’s go x

Welcome to class one. We are happy you are here! Enjoy your first class in this new series.