Oireachtas prep with Chloey. Oct 24th. Journal and Reset.

Grab your journal and pen as we will start with our reflection journaling. I also give journaling prompts for just after competition as many of you are competing on this lead up to Oireachtas.. Whether you compete, teach or dance in shows these prompts are great for all of us! Any questions at all, please reach out x

Oireachtas prep Recover & Journal

The movement part of this class will be great to come back to and use as a cool down. Please have your journals ready! There will be journalling prompts each Sunday and often times popping up during the week throughout Oireachtas prep so look out for them x