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RAMP: Prepare

Movement prep: Chloey’s Full body warm up routine

Have very little space to warm up? Here’s an idea of a R.A.M.P style warm up that requires little room. Give it a go!

Recent Posts

  • ‘While It is true that you are not alone, the mind can have you believing otherwise.’
  • The influence of our beliefs.
  • Valentines Blog – Cultivating Self Love For Dancers.
  • School, A levels, leaving certs and grades etc.
  • A letter to my body

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