Welcome to Chloey Turner Wellness!
Welcome to this 3 part mini series about Mindfulness and the attitudes that mindfulness often embodies. Grab your journals 😉 Come into this with an open mind (aka ‘beginners mind’ as you will learn here) as always. The first three attitudes we will cover here are: Beginners mind, Non judgement and Compassion.
Progressing this new series again today. Keep up the good work lovely academy members!
A great class for opening up those shoulders & relieving any tension in the upper body. Beautiful for posture and confidence.
