Bring the energy… Speed & drill work. Lets do it! x
Oireachtas prep with Fran. Oct 26th
Week 4..How are you getting on? Need anything.. Let us know x
Clicks, shoot & splits. Class 3 (live class recording)
Clicks, shoots & splits supersets 😉 Enjoy!
Restore, revive, let go!
Some great lessons to be learned in this class. A recording from a live class in 2020.. Learning to restore, revive and let go of any past disappointments. Exhale aaaaand… release!