4 different variations of hand to big toe pose for you. I do love a balancing posture – Enjoy giving this a go!
Asana alignment. Hand to Big toe pose. aka Utthita Hasta Padangusthasana
Meditation: Cultivating inner ease
Bringing some calm and ease back to the mind- body. Easing fears, doubts and worries.
“In this moment, all is well.”
English