A great way to check in with where you might be holding any tension in the lower body & improve the mobility.
Lower body mobility
Skills series class 8: Part 2 Leg lines with Chloey
Another session dedicated to getting beautiful leg lines with Chloey x
Skills series class 7: Straight legs part 1 with Fran
Tired of bending in the knees? Find out how to improve those leg lines! x
Skills series class 6: Crossing with Fran
Targeting the strength and mobility needed for optimal crossing
Skills series class 5: Turnout part 2 with Chloey
Lots of mobility work to unlock those hips for improved turnout
Skills series class 4: Turnout part 1 with Fran
We dive into all things turnout in this class. What is limiting your turnout… You’re about to find out!
Skills series class 3: Pointing and toe height with Fran
Fran will guide you through all things pointing and tor height x
Skills series class 2: Posture with Chloey
Part 2 of your posture training with Chloey x
Skills series class 1: Posture with Fran
Diving into all things posture! What affects our posture? How to improve this! x
