Welcome to Chloey Turner Wellness!
In this session we will cover a number of common psychological responses to both acute and chronic injury, a variety of tips for managing the ups and down of injury recovery, and how to prepare for return to dance.
WOW. What a workshop! More extremely valuable lessons on another super important topic with our Head to Toe Dance Psychologist Dr Lucie Clements! Grab your journals and take notes.
“I am the best that I can be, so watch me.” -Michael Gardiner
Be inspired and encouraged by the incredible Gardiner brothers x
..With Dr Lucie Clements. As always from Lucie, this information is incredibly useful for competitive & professional dancers, the information is very helpful for life outside of dance too x
Lucie gives you the tools to truly thrive on stage with her top pre performance tips.
Learning to manage moments of perceived ‘failure’ can help you to get back on top!
What is resilience? Are we born resilient or can we learn it? In this workshop we look at the role of resilience in dance and learn how it can help us to thrive!
Chloey will discuss her tips and tricks for a well rounded routine x
Part one of our pre performance workshop on why a pre performance routine can keep a dancer calm and focused.
